AGONISTIC TENNIS DEPARTMENT – ASSOCIAZIONE MOTONAUTICA PAVIA

The club Motonautica Pavia is a second home to me, I started to work there since I was still studying at University; the way we (myself and tennis coaches) built the tennis department is very successful, overall considering that the city is a small one. But it’s not only about numbers but the everyday efforts and working method that brought the club in the years to have the main agonistic team from the 5th category to the A1! Actually more than that team (competing in A2) mainly made up of players growth in the club, there are teams in 4rd category (male and female) and many juniors.
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Giulio Mascherpa - Pallacanestro | Alessio Firullo Personal trainer Pavia

GIULIO MASCHERPA

I wish any trainer can have the chance to grow up a boy step by step, from the teenage (you can see the picture below) to the top of his career. It happened to me different times with tennis players and with Giulio Mascherpa, who started training with me during the period he run two sports (basketball and tennis). When he decided to dedicate only in basketball, his family had the intuition to contact me for a personal training, with the goal to build an athletic shape that wasn’t his strength point at the time!
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OMNIA BASKET PAVIA

New challenge for the 2018/2019 season, since I signed an agreement with the basketball team of Pavia. Omnia Basket Pavia is in the third Italian league (serie B) for the second year in a row, and the goal is to reach the playoffs for the access in serie A2. A new adventure that fascinates me and also makes me feel honored, because I received a call from the first team of my city. I had already the chance to collaborate with the entire technical staff and I am happy to work with them. I will meet new players that gave me the impression to be ready and professional since the first telephone call.

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Carolina Colli - Basket | Alessio Firullo Personal trainer Pavia

CAROLINA COLLI

Carolina (6/2/2001) is a basketball player who left the team of her hometown to join Baskettiamo Vittuone in 2015/2016, a top junior club close to Milan and 1 hour far from Pavia. The sacrifice of going 5 times per week there is paid back with very good placements with her team in the past years; she is in the National Junior Teams since she is under 14. She is 183 centimeters tall and I train her since December 2016, with the goal to coordinate and stabilize her body, growth by many centimeters in the last year, and to start a strength program which can prepare her to be ready for a more and more physical basketball that will find season after season.
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Silvia Greco - Spadista | Alessio Firullo Personal trainer Pavia

SILVIA GRECO

Silvia, épée fencer born on the 2nd of October in 2000, is at her fourth year of fencing but she is already building good experiences; from last year she is in the national selection Azzurrini she is challenging in national and international competitions.

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STEFANO EMMA

Born on 9th December 1988, Stefano is an athlete defined as “trailer”. The trail running is a specialty of running and his activity is outdoor, in nature (usually on pathways) no matter if on the mountains, in deserts, woods, hills or flat land and the asphalted roads mustn’t exceed the 20% total of the race.

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